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Featured Articles

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FACTORS AFFECTING PROTEIN R...

Published: 06/17/2011 by Larry Lutz in Personal Training

If your interested in learning about protein and our bodies daily protein requirement, please rea...

LINCOLN PERSONAL TRAINER: E...

Published: 06/29/2011 by Matt Scott in Boot Camp

Despite medical advances that have been made in recent years in the prevention of diabetes, a jus...

Find Your Goddess Greatness...

Published: 07/10/2011 by Jennifer Ettinger in Personal Training

Find Your Goddess Greatness This Summer. Summer is a season for renewal, a time to wipe the slat...

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